I had another fantastic appointment with Dawn today. I had the most relaxing massage and I already feel less stressed than I did when I went in. I go to Dawn for my skin care also but I needed a massage, badly! She was great!
My appointments with Dawn are something I look forward to every couple of months. I know I will always receive a great facial as well as an amazing neck & shoulder massage, but Dawn also takes time to make sure her clients feel comfortable and relaxed ensuring an enjoyable experience during every visit. Dawn is very professional, knowledgeable and passionate about her work. She is genuinely concerned about helping find the right skin care regimen for me and each of her clients. Every facial is always customized and tailored to my skin’s needs. I most commonly visit Esthetics by Dawn for Facials w/ultrasonic microdermabrasion and I am extremely happy with the results. I always leave with amazing feeling skin and Dawn’s advice on how to maintain healthy & radiant looking skin between visits. I have been a client of Dawn’s for quite a few years and highly recommend her services. Soothing music, calming aroma and a friendly face are just a few added bonuses to the wonderful services provided by Dawn. Read Full Testimonial – (XFAT Client) – After running the XBodyConcepts XFAT program I dropped 14% bodyfat !!! All while gaining a significant amount of muscle (nearly 3 inches on my biceps alone)!!! My waist decreased by approximately 7 inches too! My results were well beyond my expectations!! There is no question that the XBC custom fitness plans work, and they work extremely well!! Life couldn’t be better! Thanks Dawn! As a fellow esthetician I have to say Dawn is great. Her facial left me feeling relaxed and my skin glowing!! She’s now my go to for all my skin care services…she also does a great peel and micro. Go see Dawn you will be happy you did. Click to View Transformation – (XFAT Client) – Hello XBodyConcepts Family, I want to give a little background about my journey into bodybuilding and becoming a figure competitor. During July of 2010, a friend introduced me to weight training and helped me prepare for my first Figure competition. I didn’t place or even make the top ten in the competition, but I was hooked for sure. I was determined to improve my physique by following a simple diet and weight training routine. When I began training, my starting body fat was 28% and I weighed 165 pounds on a 5 foot 9 inch frame, needless to say I was skinny-fat. In February of 2011, I decided to hire a professional trainer to help me train for my second competition. Once again, I didn’t place, but I was considerably more conditioned than the previous show. I was determined to prove to myself that I could make the necessary improvements by my third competition. After my second competition, my body hit a plateau, I was stuck. The extreme double cardio sessions and strict dieting left my body in a state of confusion. No matter how hard I worked out, I continued to put on extra pounds and found myself at 179 pounds and 17% body fat! I had also suffered a strained hamstring during a track workout that hindered my workouts. It was suggested by a friend, that I contact Dawn at XBodyConcepts to get my diet and training dialed in for maximum results. I was told that Dawn was an expert in getting people past their sticking points and had many strategies that she used to jumpstart her clients’ metabolism in situations where they had created problems for themselves using other far less effective weight loss and/or training schemes. I started the XBodyConcepts XFAT program on December 11, 2011. Dawn customized the program using a unique strategy to trick my body’s stalled metabolism into being a fat burning machine. It was hard to believe I could eat the items on my meal plan, work out and still get results. I had to resist my temptation to revert back to my old overtraining style of working out (i.e. double cardio days, etc.), in order to get the true benefits of the XFAT program. As the weeks went on, I continued to consistently watch the body fat melt away, but with ease. I also noticed I was gaining muscle. I continued with the XFAT program up until five weeks before my competition and then transitioned to a specific Pre-Competition training regimen to dial in my physique for the May 5, 2012 – NPC Contra Costa Bodybuilding Competition. Five weeks prior to the competition, I was amazed at the obvious improvements of my physique. I had never had so much lean muscle mass coupled with such low body fat. It was effortless compared to what I had been putting my body through prior to finding Dawn and XBodyConcepts. THE RESULT… On May 5, 2012, weighing in at 140 pounds and approximately 6% body fat, I won first place in the NPC Contra Costa Bodybuilding Competition (35+ Figure Competitor) and won fourth place overall in the open Figure Competitor Division. The key to my success was allowing Dawn at XBodyConcepts to take me outside my comfort zone. All I had to do was follow the XBodyConcepts plan and everything else fell into place!” (Click to View Transformation) I had a great experience with Dawn! Very friendly, not pushy, truly cares about your needs. Great location, cute building and even cuter studio! Her years of experience and passion for her work truly shows! Dawn is terrific and the micro diamond abrasion has been great! My skin has never felt better! Read Full Testimonial – (XFAT(LITE) / XFAT Client) – My journey with XBodyConcepts began 7 months after having my second baby boy, and what a journey it has been! I have always been a gym junky, half marathon runner, sprint triathlon competitor, and over-all active person. Even after years and years of trying different diet plans and work out routines, I never quite felt like my body reflected all my hard work, that is, until I signed up with XBodyConcepts! Within the first two weeks of my XFAT Lite plan I went from 110.8 pounds to 105.6 pounds, keep in mind I am 5’1” tall. Wow was I pleased, and that was just the beginning. I started the XFAT program 4 weeks later and watched my body change from skinny to lean and fit! About 6 weeks into the XFATprogram my friends and family started to notice the change in my appearance and it was then that all my hard work was really paying off! I dropped my weight down to an incredible 104.2 lbs. I hadn’t seen a number that low since I was a junior in high school, but funny enough I look better now than I did then! Now I have a toned body, not just a skinny number on a scale. I finished this journey losing over 6 lbs and dropping my body fat %. I must admit the months were hard and I wasn’t always a perfect client when it came to eating but I never missed a workout! Who knows the results I would have seen if I stuck 100% with the diet plan. But I couldn’t be happier today! I will continue with my clean eating and am now enjoying another XBodyConcepts program! XBodyConcepts has changed the way I eat, sleep, drink, and live, both in and out of the gym. Thank you to Chad and Dawn for their continued support and encouragement! I look forward to many years of being an XBodyConcepts team member! Read Full Testimonial – (XFAT Client) – After running the XBodyConcepts XFAT program I dropped 6% bodyfat !!! I made a significant reduction in my waist size all while putting on a significant amount of muscle! I was shocked at my results and am a true believer in the XBodyConcepts system! I plan to continue on and see how lean and muscular I can get. This is just the beginning of a better me! Thanks Dawn! (XFAT (Lite) / XFAT Client) – XFATLTE is formatted for the perfect lifestyle change. XFATLTE took me from a starting weight of 223 lbs and a body fat percentage of 27%, to a weight of 200 lbs. and a body fat percentage of 22% in eight weeks. After completing the XFATLTE program, I started on the XFAT program. On the XFAT program I have dropped my weight from 200 lbs to 188 lbs, and my body fat percentage has dropped from 22% to 17.7%, and I still have a few weeks to go before completing the XFAT plan. So far I have lost a total of 35 lbs while gaining lean muscle mass and have dropped my body fat percentage nearly 10%. My waist size has decreased from 43.5” to 35” a loss of 8.5”!!! There are no extreme diets or workouts that tend to de-motivate people after a month or two. XFATLTE and XFAT are easy to follow and proven effective for extreme fat burning and muscle building. The key to success is simple consistency. This has been by far the most effective fat loss and strength building plan I have ever encountered. Dawn is wonderful. I have been going to her for over 1 1/2 years for my brazillian wax and eybrow wax. She does a great job and is very thorough. Also, she is very easy to schedule with. Even, if I’ve needed to change an appointment her availability is great and she always works with me to make the timing work. I give Dawn two thumbs up!
