Dawn is wonderful. I have been going to her for over 1 1/2 years for my brazillian wax and eybrow wax. She does a great job and is very thorough. Also, she is very easy to schedule with. Even, if I’ve needed to change an appointment her availability is great and she always works with me to make the timing work. I give Dawn two thumbs up!
Dawn was pleasant, professional and my treatment was very relaxing. My skin feels soft and clean and I’ve already booked another treatment for next month. I get the ultrasonic micro abrasion and mini-massage. Best facial and mini-massage EVER. Dawn makes me feel so comfortable and leaves my skin feeling great. I plan on having Dawn take care of my skin for a very long time. (XFAT (Lite) / XFAT Client) – XFATLTE is formatted for the perfect lifestyle change. XFATLTE took me from a starting weight of 223 lbs and a body fat percentage of 27%, to a weight of 200 lbs. and a body fat percentage of 22% in eight weeks. After completing the XFATLTE program, I started on the XFAT program. On the XFAT program I have dropped my weight from 200 lbs to 188 lbs, and my body fat percentage has dropped from 22% to 17.7%, and I still have a few weeks to go before completing the XFAT plan. So far I have lost a total of 35 lbs while gaining lean muscle mass and have dropped my body fat percentage nearly 10%. My waist size has decreased from 43.5” to 35” a loss of 8.5”!!! There are no extreme diets or workouts that tend to de-motivate people after a month or two. XFATLTE and XFAT are easy to follow and proven effective for extreme fat burning and muscle building. The key to success is simple consistency. This has been by far the most effective fat loss and strength building plan I have ever encountered. Read Full Testimonial – (XFAT Lite) Client – I was sick of going to the gym and using only the cardio equipment and signing up for boot camp classes. I wanted something with more serious results. After talking to Dawn at XbodyConcepts and seeing her results I knew I wanted to do the XFATLTE program as soon as possible! I knew in order to do this I needed to be focused, set some serious but realistic goals, commit myself to the workouts and mostly stick with following the diet!!! After the first 3 weeks I noticed my body starting to change and seeing that I was gaining lean muscle. I am already starting to see the definition I want. Having the specific meals plan tailored for me of what, how much and when to eat really keeps me on track. I don’t have to think about what to cook. I love it! I prepare all my next day meals the night before so there’s no excuses!!!! It’s hard work!!! Be motivated, dedicated, committed and stay FOCUSED and you will have guaranteed results! Thanks Dawn for all your help, motivation and giving me the courage to get in there and lift those weights!!! My appointments with Dawn are something I look forward to every couple of months. I know I will always receive a great facial as well as an amazing neck & shoulder massage, but Dawn also takes time to make sure her clients feel comfortable and relaxed ensuring an enjoyable experience during every visit. Dawn is very professional, knowledgeable and passionate about her work. She is genuinely concerned about helping find the right skin care regimen for me and each of her clients. Every facial is always customized and tailored to my skin’s needs. I most commonly visit Esthetics by Dawn for Facials w/ultrasonic microdermabrasion and I am extremely happy with the results. I always leave with amazing feeling skin and Dawn’s advice on how to maintain healthy & radiant looking skin between visits. I have been a client of Dawn’s for quite a few years and highly recommend her services. Soothing music, calming aroma and a friendly face are just a few added bonuses to the wonderful services provided by Dawn. Read Full Testimonial – (XFAT(Lite) Client) – Hi my name is Angelique and I am 47 years old. I have 6 children. Four I birthed and two step. I work full time and have a very busy life. I am the person that would lose and gain, lose and gain. I have done EVERY diet in the past, including prescribed diet pills, but the weight ALWAYS came back. Then I got this brilliant idea that I would gain so much weight so I could qualify for the lap band surgery. So I gave myself permission to eat unhealthy, in large quantities and drink to achieve this goal. Well the process would take about a year before I could get it so I finally realized this was stupid! I was tired of being fat and exhausted and purchasing bigger clothes. I was at 185lbs, 5.2 inch tall and over 40% body fat. I was tired of walking by the really cute clothing stores knowing I could never fit in any of them. And worst of all I felt like such a failure to my children. I could see their concern at how heavy I was getting. But bless their hearts and my husband’s heart, they never said anything. On March 13th, I was roller skating with my family and fell when a small child fell in front of me. Needless to say I had torn my tendon off of my butt bone and it would require surgery to reattach. (I just had a surgery 6 months prior to this for a hysterectomy and endometriosis) I was lying in bed feeling defeated when I came across the Xbodyconcepts that my friend Chad Morris posted on Facebook. I took a look at it and decided that day that this was my way out of this VERY unhealthy lifestyle. I had my surgery and while I was in recovery, I purchased the XFAT LITE program. Two weeks after my hamstring was reattached, I hit the gym with a mission. The first two weeks I could not even walk up the stairs without the assistance of my husband. I could not use my legs at all for the first 6 weeks and that was really frustrating! I focused on my upper body and little by little we tried using the legs. I had every excuse not to go to the gym but I went every day. I started with 5 lb. weights and felt totally ridiculous. I sometimes felt like I wasn’t worthy of working out in the area where the really fit people were. I just kept my head phones on, ignored the feelings and held my head high and said damn it, I deserve to be here! I emailed Dawn multiple times each day asking her question after question, and sometimes doubting her. There were days I was feeling higher than a kite and then there were days, I cried. There were days I felt like I could become a body builder and days I told Dawn it just wasn’t working. I had days where I pushed too hard and hurt myself which set me back a couple of weeks, but I always looked for alternatives and worked what parts I could, really hard. Finally about week 7, I saw some results and said, well maybe Dawn knows what she is talking about……lol. This began to bring me out of my doubting funk. Pushing through the changes was very hard for me. I was losing friends that I went out and drank with and I stopped getting invited to parties because my focus was to get healthy. This hurt me and at first and I was really frustrated and angry. I told Dawn I felt like I was sacrificing too much but she would always set me straight. She would tell me what was important and that this was a life style change and I had a choice. One was to take care of me or continue the old life. So I stopped putting myself in bad situations and started making better choices. When I felt strong enough to attend parties or BBQ’s, I would tell people no thanks to the drinks or bad food and just tell them I was in training. This sounded better and it didn’t offend people and it kept me more positive about what I was doing. Eventually it did get easier. I began putting myself first and then everything else came second. I would start planning my day around my workouts not the other way around. I stopped feeling guilty for telling people sorry I can’t make it, or I can’t help you, I am going to the gym. I began creating healthy positive treats for myself like going out and lying by the pool for 30-45 minutes after my workout, reading a good book or buying a smaller outfit. After 12 weeks the results were great! I went from a size 16 to a 10! I lost 22 lbs and dropped my body fat from 40% to 31.5%. I feel so much better! I hear all the time, “You look so good.” My friends ask me what I am doing and I always refer them to Xbodyconcepts. I tell them it’s all about your commitment, clean eating and working out. There is no secret pill, no new diet that will do it. Now I crave going to the gym. When I started I could barely push 5 lbs. weights or walk up the stairs and now I am using 30lb dumbbells. I can now squat and do leg curls. I feel so strong now and I love when I push myself to a new weight each week. It makes me want more. I am excited to take on my next 12 weeks and start the XFAT program with even more amazing results! My new goal is to enter a body competition by age 50 which is only 1 ½ years away. If you are tired of being overweight, and or have physical issues, trust Dawn and Xbodyconcepts. The program works and Dawn will help you every step of the way! I’d found Dawn on Groupon when trying to find a place to get a facial, and while there were TONS of Groupon deals to choose from, in doing my research I’d seen that she’d been rated #1 on KCRA’s best facial list and decided to try her out… I’ve been with her ever since! She’s absolutely amazing at what she does, she has my skin looking and feeling beautiful, even throughout my pregnancy, which as we all know, can do ridiculous things to your skin!! She’s very honest, very helpful, offers an extremely relaxing environment, and is great to talk with! She’s very knowledgable and while she’ll recommend products when asked, she doesn’t push or pressure you to take home half the product wall (although the products she does have are kind of amazing). I’m very picky and (truthfully) a bit shallow when it comes to my appearance; I love the way she makes my skin look and feel and would recommend her to anyone looking for a great facial in a relaxing environment! I love my facial treatments with Dawn! I started with a micro dermabrasion Groupon deal, and I added on the facial. After my second visit to Dawn, I am hooked! She is professional, polished and friendly, and makes me feel pampered and comfortable. I can’t wait for my next appointment! Read Full Testimonial – (XFAT(Lite) Client) – I started the XBC XFAT(Lite) Fitness and Nutritional Plan approximately three months ago and I have noticed great results overall. Within a week, I felt better and I had much more energy. I used to feel a little lethargic and tired in the early mornings when I woke up for work. Within the first week, I had more energy and I stopped drinking the two cups of coffee I always seemed to need before heading out the door. That was the first noticeable change I had from the program. It took me a few weeks to adapt to the nutritional plan. Lucky for me, I work with several people who are also on XBC Fitness and Nutritional plans and it made it easier not having the daily routine of going out to lunch. I wasn’t used to eating a big breakfast or eating every two to three hours all day long, but after only one month I got into the routine. This was when I began seeing the weight loss and lean muscle changes. After the second month, I nearly reached my goal weight and conditioning level. My endurance on mountain bike rides also increased considerably. I had a routine physical exam two months after being on the program and my doctor was surprised at my lowered triglyceride count, greatly improved cholesterol levels, and greatly improved blood sugar level. He was also surprised to see my 20 lb drop on the scale. Prior to starting my XBC plan my doctor had planned on prescribing me medication to counteract some of the negative blood levels I was experiencing. The great improvements I showed in my overall health as a result of my XBC plan resulted in my doctor not having to prescribe me any medication! My doctor was fascinated by the improvements in my health! I attribute my progress to Dawn’s help and guidance. I admit my implementation of the program was not completely consistent or strictly by the book by any means. I could have worked out more and not occasionally veered away from the nutritional plan on weekends. With that said, I have been able to implement the program into my life and maintain the weight loss and endurance I originally wanted from the program. Thanks Dawn! Read Full Testimonial – (XFAT(Lite) Client) – I was an avid runner or to put it in plain text a“cardio junkie.” Dawn turned me onto the XFAT Lite program. The Natzi fitness and nutrition queen ordered me to stop the cardio I was doing and follow her exercise program to a “T”. Using her XFAT Lite program for just the first 6 weeks, I saw a dramatic difference in my body. My starting measurements were 27.9% body fat and is now 25.7%, my biceps were 11.5 inches, now they are 10.75 inches, my waist was 35 inches and is now 31.5 inches. My weight was 173 pounds now I am down to 163 pounds. By following the XFAT Lite program I am now seeing better results than I ever got from doing cardio alone. I highly recommend this program if you want to see a difference! Thank you Thank you Thank you Dawn, AKA: Fitness & Nutrition Natzi!
Also, I received not only one but two reminders about my appointment.
