I began my facials with Dawn about 2 years ago from a Livingsocial deal I bought. I have suffered from acne almost all of my life. I saw drastic results after a few sessions of Microderm abrasion sessions. She also suggested me to use Cosmedix skin care line and my skin has never looked better. I can go without make up at times and when i do wear make up it looks smooth and glows. Thank you Dawn for helping me gain more confidence. I love how Dawn is caring and professional. I buy the facial packages where I can upgrade to an extended facial or peel. Her prices are very reasonable. After she puts a facial mask on you, she gives you and neck and hand massage. I enjoy my facials with Dawn because she has such a big heart. You will not be disappointed, so book a facial with her today!
I bought a Groupon for a microdermabrasion last week, I went in today and it was amazing! I’ve never had a microdermabrasion done before, but I’ve gotten many facials in the past. Dawn was on time, very nice and wanted to make me feel as comfortable as possible! I would definitely suggest getting the groupon of 3 microdermabrasions! You can upgrade it to an added facial too for a low cost (which is what I did!) I was pleasantly surprised, it was well worth the drive 🙂 She was great! She didn’t try to pressure me into buying a bunch of products or anything like most groupon services do, it was nice, relaxing and just what I wanted 🙂 I had the ultrasonic micro dermabrasion. It was a very pleasant experience. My skin felt great afterward. I will go back to see Dawn again. Dawn is wonderful. I have been going to her for over 1 1/2 years for my brazillian wax and eybrow wax. She does a great job and is very thorough. Also, she is very easy to schedule with. Even, if I’ve needed to change an appointment her availability is great and she always works with me to make the timing work. I give Dawn two thumbs up! Read Full Testimonial – (XFAT Client) – After running the XBodyConcepts XFAT program I dropped 6% bodyfat !!! I made a significant reduction in my waist size all while putting on a significant amount of muscle! I was shocked at my results and am a true believer in the XBodyConcepts system! I plan to continue on and see how lean and muscular I can get. This is just the beginning of a better me! Thanks Dawn! Read Full Testimonal – (XFATwo Client) I am 40 years old and have worked out off and on most of my life. I am very active and like participating in different sports. I wanted to get in better shape and was looking for something new. In the past two years I have worked out pretty consistently, but felt my workouts were like groundhog day. I needed something to change things up. I have done P90X in the past and liked the principle of muscle confusion. I heard about Dawn and X Body Concepts and thought this was just what I needed to change things up. I decided to do the XFATWO as my diet was pretty disciplined and only needed some minor tweaking. My beginning weight was 192 lbs. I did the hydrostatic body fat testing in the beginning as I was told it was the most accurate. To my surprise my body fat % was 12.9%. I thought it was much higher. My goal was to loose body fat and keep as much muscle mass as possible. My goal was to get to 10% body fat or less. As I continued week by week I felt stronger and could see the results. I felt like I had a lot of energy and always felt I got a good workout. Every couple weeks as the workouts changed I felt like I had that “good muscle soreness”, which told me the workouts were working and my muscles were no getting used to the same old workout. Dawn is very knowledgable and was always there to answer questions. The X Body Concepts Facebook page was also very helpful and motivating. There were articles published relating to diet and different exercises which were very helpful. It was very motivating to have that kind of support. At the end of the 14 weeks I felt I saw good results. I was down to 181 lbs. My arm, quad, and calf size stayed the same, however I felt I could see more definition. I gained size in my chest and shoulders, and lost 2 1/2 inches in my waist. My final body fat percentage was 10.6%. Even though I was slightly off from my goal of 10% body fat, I feel I could have obtained that goal had I been a little more strict in my cardio efforts. All in all I am very pleased with the program and would highly recommend it to anyone who wants to loose body fat and lean out. I may try the XLRG program over the winter and run the XFAT program again in the spring. Read Full Testimonial – (XLRG Hybrid Program) – After previously completing my cut on the XFAT program, I then moved onto the XLRG mass program where I made huge gains and increased my weight from 198 pounds to a high of 250 pounds. My body fat also increased from the low 6% range to about 9%. Dawn advised me upfront that the XLRG program was aimed at all out mass gains and that I would definitely put on muscle mass, but would surely gain some fat along with the muscle. The XLRG program got me better results than I could have ever imagined. After completing the mass building phase I wanted to lean out but maintain as much muscle as possible. Dawn advised a very slow cut aimed at all out muscle preservation. So I started the XLRG Hybrid plan. On the XLRG Hybrid plan I have managed to drop my bodyfat from the 9% range to the high 6% / low 7% range and my weight is currently right at 235 pounds. Mission accomplished Dawn! I feel like this is the leanest and fullest I have ever been and I plan to continue with this plan for as long as the gains keep coming. Much thanks to Dawn and XBodyConcepts for helping me achieve my goals!
Read Full Testimonial – (XFAT(Lite) Client) – I started the XBC XFAT(Lite) Fitness and Nutritional Plan approximately three months ago and I have noticed great results overall. Within a week, I felt better and I had much more energy. I used to feel a little lethargic and tired in the early mornings when I woke up for work. Within the first week, I had more energy and I stopped drinking the two cups of coffee I always seemed to need before heading out the door. That was the first noticeable change I had from the program. It took me a few weeks to adapt to the nutritional plan. Lucky for me, I work with several people who are also on XBC Fitness and Nutritional plans and it made it easier not having the daily routine of going out to lunch. I wasn’t used to eating a big breakfast or eating every two to three hours all day long, but after only one month I got into the routine. This was when I began seeing the weight loss and lean muscle changes. After the second month, I nearly reached my goal weight and conditioning level. My endurance on mountain bike rides also increased considerably. I had a routine physical exam two months after being on the program and my doctor was surprised at my lowered triglyceride count, greatly improved cholesterol levels, and greatly improved blood sugar level. He was also surprised to see my 20 lb drop on the scale. Prior to starting my XBC plan my doctor had planned on prescribing me medication to counteract some of the negative blood levels I was experiencing. The great improvements I showed in my overall health as a result of my XBC plan resulted in my doctor not having to prescribe me any medication! My doctor was fascinated by the improvements in my health! I attribute my progress to Dawn’s help and guidance. I admit my implementation of the program was not completely consistent or strictly by the book by any means. I could have worked out more and not occasionally veered away from the nutritional plan on weekends. With that said, I have been able to implement the program into my life and maintain the weight loss and endurance I originally wanted from the program. Thanks Dawn! Dawn is doing a series of lightening/brightening facials for me for my wedding and I could not be more excited. I have had many facials done before and they always feel like a glorified face wash but with her I can feel her getting things done (blackheads especially). She is a pure joy and does not disappoint. Dawn is so good on microdermabrasion. No problem on scheduling and she is always on time. Even you had a groupon she gave a fully good service. I love my skin after I had it done with her Read Full Testimonial – (XFAT(LITE) / XFAT Client) – It felt like the day that I turned 44, I was a different person. Not just because of the number but because of how I felt. I have always been a tall, fit to semi-fit runner girl that could pretty much eat what I wanted, drink what I wanted, then just miraculously run it off. Then 44 happened and it was over. It literally stopped and I was getting….gasp…FAT! I could still hide it but I couldn’t fit into any of my clothes. I’m 5’8″1/2 , I weighed close to 155 and had 23.6% body fat. I knew Dawn (then Whatley now Morris) from High School and had friended her on Facebook. I didn’t really know much about her, other than she was a great gal and had posted these incredible “transformation” pictures of herself through the XBC Program. In January, a month before my birthday, I made a post on Facebook to look half as good as Dawn and Michelle Camina (another high school friend) who was also training with weights. They both remarked with sweet and sincere thoughts. I kept them in my fitness journey and mind. I thought in January that I could do it by myself without any plan or diets. So, I did what I know best, I ran. I ran and ran but was only getting fatter and fatter. This was so discouraging because it had always taken me a week….or two to get back. Now, I was stuck. Finally, April 1, 2012 -No Fools- I began Dawn’s XBC XFAT Lite Plan. I will kid you not, it was rough but surprisingly filled with things that I was already drawn to and my body started to adapt immediately. The “food plan” was awesome and filling and then of course the workouts came. I was directed not to run…..WTH….I’m a runner girl, that’s what I do. But I followed the plan. Before I knew it, I was ready for the XFAT program. I stuck to the plan diet wise but had some gym issue commitments due to work. Surprisingly enough, I fell in love with the gym and my muscles and I felt full-on comfortable with any other gym boy/rat out there in that “scary free-weight room”. All and all I think I rocked it! Bottom line at the end of my training I lost 15 pounds….140 and am now 15% for a total loss of 8.6% body fat. Thank you Dawn and Chad and all of my XBC Friends for the support. I’m going to continue my fitness journey. Who knows, one day I might rock a bikini at a show when I’m 50 😉 Much love!
