Read Full Testimonial – (XLRG / XFAT Client) – I contacted XBodyConcepts because I wanted results! I had friends who had gotten amazing results from the XbodyConcepts fitness plans and I wanted to have the same success. I have been lifting weights for approximately thirteen years and have always been a hard-gainer with a fast metabolism. My goal was to finally put on muscle mass.
I contacted Dawn at XBodyConcepts and she devised a customized weightlifting and meal plan that met my needs. Dawn created a meal plan of foods that I really liked and that were easy to eat and prepare. At the end of twelve weeks on the XLRG Mass Plan I gained 18 pounds (started at 184lbs and ended at 202lbs) of lean muscle mass and maintained virtually the same body-fat. Not only did I put on muscle mass my strength went up a ton! The fact that I had such trouble putting on weight and then gained 18 pounds in 12 weeks with huge strength gains is amazing to me. XBodyConcepts gave me the plan and I did the work. Together we got the results!
I will now be starting the XFAT program to lean out for summer. I can not wait to see what kind of results I get from the XFAT plan. I am sure they will be nothing short of amazing. Thank you very much Dawn and XBodyConcepts!