Recipe: Onion Herb Kale Chips

 

Ingredients:

1 bunch washed Kale

1 tbsp extra virgin olive oil

1 tbsp Onion & Herb Mrs. Dash

Directions:

Pre heat oven to 350 degrees

Line baking sheet with parchment paper or olive oil cooking spray

Remove kale leaves from stems and tear into bite size pieces

Drizzle with oil & sprinkle with seasoning; place on baking sheet

Bake 10-15 minutes, stir and flip halfway through; bake until edges are just barely brown and crispy but not burnt.

Enjoy your allotted portion!!

Makes approx 6 servings

approx 58 calories/ 2.8g fat

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