XFAT(LITE) / XFAT Client

My journey with XBodyConcepts began 7 months after having my second baby boy, and what a journey it has been!  I have always been a gym junky, half marathon runner, sprint triathlon competitor, and over-all active person.  Even after years and years of trying different diet plans and work out routines, I never quite felt like my body reflected all my hard work, that is, until I signed up with XBodyConcepts!  Within the first two weeks of my XFAT Lite plan I went from 110.8 pounds to 105.6 pounds, keep in mind I am 5’1” tall.  Wow was I pleased, and that was just the beginning.  I started the XFAT program 4 weeks later and watched my body change from skinny to lean and fit!  About 6 weeks into the XFAT program my friends and family started to notice the change in my appearance and it was then that all my hard work was really paying off!  I dropped my weight down to an incredible 104.2 lbs.  I hadn’t seen a number that low since I was a junior in high school, but funny enough I look better now than I did then!  Now I have a toned body, not just a skinny number on a scale. I finished this journey losing over 6 lbs and dropping my body fat %.

I must admit the months were hard and I wasn’t always a perfect client when it came to eating but I never missed a workout!  Who knows the results I would have seen if I stuck 100% with the diet plan.  But I couldn’t be happier today!  I will continue with my clean eating and am now enjoying another XBodyConcepts program!  XBodyConcepts has changed the way I eat, sleep, drink, and live, both in and out of the gym.  Thank you to Chad and Dawn for their continued support and encouragement! I look forward to many years of being an XBodyConcepts team member!

– Melissa L. (Sacramento, CA)

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