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Xtreme Power is a workout and meal plan aimed at producing maximum strength and power gains. This is a power-lifting style workout and along with amazing strength will come muscle mass gains, however the focus of this workout is to gain strength and power.
The XPOWER program is designed to produce all out strength and power gains. If you are looking to break through a sticking point or develop new strength and power for a sport specific or job specific need this is the plan for you. Do not expect any body fat loss or cuts to appear on this program. You will be consuming a surplus of calories at regular intervals throughout the day. You will be eating a good mix of carbohydrates, proteins and healthy fats.
There will be NO GUESSWORK as you will be told what to eat, when to eat and how much to eat in order to illicit amazing strength and power gains. The meals are simple to prepare and can be consumed very quickly.