Recipe: Brown Rice Salad

Brown Rice Salad

Ingredients:

1 cup of cooked Brown Rice

½ small Red Onion, finely chopped

3 tbsp Apple Cider Vinegar

3 tbsp Lemon Juice or 1 Lemon squeezed

2 ½ tbsp Extra Virgin Olive Oil

1 /12 tsp chopped Garlic

¼ tsp ground Pepper

3 tbsp roughly chopped fresh Dill

 

Directions:

Mix together red onion and vinegar in a small bowl and let stand for 5 min; strain onion and discard vinegar.

Place lemon juice, oil, garlic, and pepper in another bowl and whisk to combine.

Drizzle lemon mixture over hot rice

Add onion, dill and lemon zest

Toss to combine… Enjoy your allotted portion!!!

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