All About Sandbag Training

 

by Will Brink Brinkzone

 

If you have watched my videos over the years, you know I’m a fan. Here’s why; Sandbag training is some of the most productive “functional” training around. The sandbags Ultimate Sandbag takes sandbag training to another level. They have handles and grips, and are very well made. The number of exercises you can do with the sandbags is virtually endless. A must have for home gyms and those who want to take their functional strength and fitness to the next level! I use them with teams I work with and clients at all levels, and keep a small, medium, and large bag in my home gym. If you watch the various vids on the site here, you will see I use these bags for a large variety of training. I have added additional vids to watch below, and if interested in more info, click HERE

 

 

Functional complex:

 

 

Figure/Fitness:

 

 

Tactical LE/SWAT:

 

 

– See more at: http://www.brinkzone.com/training-pr….yyiHaokZ.dpuf

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